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Wellness Group
Anxiety Skills
For Kids!
WHO
Kids dealing with:
anxiety
worry
tearfulness
sensory overwhelm
social withdrawal
&
BIG emotions
​
ages 8-10
All genders
4 spots only!
WHAT
Your kid will gain skills in:
recognizing anxiety
understanding worries
&
building a tool kit of coping skills including deep breathing, grounding, and changing their thinking
​
Enrollment opens on January 1st!
​
(returning members: early enrollment is open)
​
WHEN & WHERE
Wednesdays
Jan 14
Jan 28
Feb 11
Feb 25
Mar 11
6:00-7:00 PM
​
1:1 Make up sessions are available as needed
​
MANA Office
2765 12th Street SE
Salem, OR 97302​​
​
Total Cost: $250
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