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Wellness Group
Anxiety Skills
For Kids!
WHO
Kids dealing with:
anxiety
worry
tearfulness
sensory overwhelm
social withdrawal
&
BIG emotions
ages 8-10
All genders
4 spots only!
WHAT
Your kid will gain skills in:
recognizing anxiety
understanding worries
&
building a tool kit of coping skills including deep breathing, grounding, and changing their thinking
Part I of Series
Part 2 Begins in 2026 & requires new enrollment
WHEN & WHERE
Wednesdays
Nov. 12
Nov. 19
Dec. 3
Dec. 17
6:00-6:45 PM
MANA Office
2765 12th Street SE
Salem, OR 97302
Total Cost: $200
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