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Wellness Group

Self-Regulation Skills
For Kids!

Happy Children

WHO

This Group is for kids dealing with:

BIG emotions

shutting down

&

acting out

ages 5-7

all genders

WHAT

Your kid will gain skills in:

self-expression

recognizing emotions 

changing behaviors

&

building a tool kit including deep breathing, grounding techniques

Children Doing Yoga
Happy Little Girl

WHEN & WHERE

Every other Tuesday

june 17

july 1

july 15

july 29

5:30-6:30 PM

MANA Wellness Studio

2763 12th Street SE

Salem, OR 97302

*Parents attend the last 10 mins. to learn anxiety management tips*

Cost: $160

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